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Meditation is defined as a contemplative practice that involves training attention and awareness to achieve a mentally clear and emotionally calm state. It is used across various spiritual and religious traditions to quiet, focus, and transform the mind, cultivating self-awareness and mindfulness. Meditation can involve...
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot.

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