In office and/or home office via zoom 2-4x Class series designed for Business Team participation. (Min. five participants per session.) Focus on breathing techniques, stress reduction, and yoga movement designed for everyday office use and application.
(Note: Props encouraged.)
In office and/or home office via zoom 2-4x Class series designed for Business Team participation. (Min. five participants per session.) Focus on breathing techniques, stress reduction, and yoga movement designed for everyday office use and application.
(Note: Props encouraged.)
