Instructor – Michele Yoga

admin

2 Students

9 Courses

CORPORATE YOGA
by
admin
in
Services
10 Weeks
All levels
0 Lessons
0 Quizzes
0 Students
In office and/or home office via zoom 2-4x Class series designed for Business Team participation. (Min. five participants per session.) […]
$10.00
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YIN YOGA
by
admin
in
Services
10 Weeks
All levels
0 Lessons
0 Quizzes
0 Students
(Specialized class) Focus on breathing, “myofascia” release via limited yoga poses and movements, for extended periods of time. (3 minute […]
$10.00
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MIXED LEVEL
by
admin
in
Services
10 Weeks
All levels
0 Lessons
0 Quizzes
0 Students
Great for a yoga student who wants to maintain their current practice, and for more experienced students who want to […]
$10.00
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YOGA BASICS
by
admin
in
Services
10 Weeks
All levels
0 Lessons
0 Quizzes
0 Students
Focus on breathing, proper alignment and muscle engagement in foundational postures. Moderately paced transitions through poses, with cues offered to […]
$10.00
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GENTLE YOGA
by
admin
in
Services
10 Weeks
All levels
0 Lessons
0 Quizzes
0 Students
No Experience required. Great for yoga newbies, or those who have limited physical movement. Focus on breathing techniques, and slower […]
$10.00
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Private
by
admin
in
New Yoga
10 Weeks
Beginner
1 Lesson
0 Quizzes
1 Student
Our private sessions receive dedicated 1:1 guidance, allowing you to delve deeper into your practice, and receive personalized attention to achieve your unique goals.
Free
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Group
by
admin
in
New Yoga
10 Weeks
Beginner
1 Lesson
0 Quizzes
1 Student
Small group classes provide an opportunity to experience the support and,….
Free
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Corporate
by
admin
in
New Yoga
10 Weeks
Beginner
1 Lesson
0 Quizzes
0 Students
Elevate the well-being and productivity of your team. The sessions offer a rejuvenating escape from the demands of the workplace, promoting relaxation, stress reduction, and improved mental clarity.
Free
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Solo
by
admin
in
New Yoga
10 Weeks
Beginner
1 Lesson
0 Quizzes
0 Students
In our solo class, you have the freedom to access Michele's instructional videos at your convenience, enabling you to practice yoga on your terms, whether at home or wherever you find your inspiration.
Free
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