Home
About
Service
Blogs
Video & Audio
Contact
Home
About
Service
Blogs
Video & Audio
Contact
Class Descriptions
Mastering Anxiety
Learn the foundations of yoga in this online course
Home
All Courses
Pranayama
Mastering Anxiety
Mastering Anxiety
Curriculum
1 Section
5 Lessons
2 Weeks
Expand all sections
Collapse all sections
Mastering Anxiety
6
1.1
Introduction
1.2
The breath is the bridge to calm mind
1.3
Exhale your way to ease and well be-ing
1.4
The sound of sea
1.5
Balanced breath and movement
1.6
Mastering Anxiety Quiz
10 Minutes
5 Questions
This content is protected, please
login
and
enroll
in the course to view this content!
Prev
Introduction
Next
Exhale your way to ease and well be-ing
Donation
Please enable JavaScript in your browser to complete this form.
Please enable JavaScript in your browser to complete this form.
Name
*
First
Last
Amount (USD$)
*
Stripe Credit Card
*
Submit
X
Modal title
Main Content
