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Class Descriptions
Vinyasa Krama
Learn the foundations of yoga in this online course
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Vinyasa Yoga
Vinyasa Krama
Vinyasa Krama
Curriculum
1 Section
6 Lessons
3 Weeks
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Vinyasa Krama
7
1.1
Welcome
1.2
Touching the Soul
1.3
The Roots of Yoga
1.4
The Dynamics of Laterals
1.5
Essential & Art of Sequencing
1.6
The Gayatri Mantra
1.7
Vinyasa Krama Quiz
10 Minutes
5 Questions
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Essential & Art of Sequencing
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