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(Specialized class) Focus on breathing, “myofascia” release via limited yoga poses and movements, for extended periods of time. (3 minute holds, or more for each posture. (Note: Specific props required.)
Duration3 week
Lectures12
LanguageEnglish
Skill levelBeginner
Quizzes12
FullLifetime Access
IT support is projected to grow 10% between 2018 and 2028 — faster than the average of all other occupations, BLS (2019)
Review
Please install "LearnPress - Course Review" plugin
Review
Please install "LearnPress - Course Review" plugin
Review
Please install "LearnPress - Course Review" plugin