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Class Descriptions
Yoga for Beginners Course
Learn the foundations of yoga in this online course
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Pranayama
Yoga for Beginners Course
Yoga for Beginners Course
Curriculum
1 Section
6 Lessons
4 Weeks
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Yoga for Beginners Course
7
1.1
Important Thing to Know
1.2
Fundamental of Flow
1.3
Standing Poses
1.4
Seated Poses
1.5
A Complete Practice
1.6
Follow on class
1.7
Quiz for Beginners Course
10 Minutes
4 Questions
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Standing Poses
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A Complete Practice
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