Instructor

In office and/or home office via zoom 2-4x Class series designed for Business Team participation....

(Specialized class) Focus on breathing, “myofascia” release via limited yoga poses and movements, for extended...

Great for a yoga student who wants to maintain their current practice, and for more...

Focus on breathing, proper alignment and muscle engagement in foundational postures. Moderately paced transitions through...

No Experience required. Great for yoga newbies, or those who have limited physical movement. Focus...

Our private sessions receive dedicated 1:1 guidance, allowing you to delve deeper into your practice,...

Small group classes provide an opportunity to experience the support and,….

Elevate the well-being and productivity of your team. The sessions offer a rejuvenating escape from...

In our solo class, you have the freedom to access Michele's instructional videos at your...